DEVELOPING A HEALTHY CHRISTIAN RESILIENCE: A Training Event for Self-Development Led by Canon Dr Bill Merrington www.bmerri.com
Thursday 21st June 10am to 4pm at the York Diocesan Offices, Amy Johnson Way, Clifton Moor, York YO30 4XT
Outline of Day: • What is Resilience and how do we understand it. • Measuring our stress levels. • Understanding how individual stress works. • What does healthy well-being look like? • How to develop a resilient plan for yourself and others. • Developing our own Self Care For more details, please see flyer attached.